Week 1

One week ago I weighed 272 pounds.  It is a number I will never forget.

This past week I made good decisions.  I set a calorie goal, stuck to it, and started to move more.  And guess what?  It worked!

 

Starting Weight: 272 lbs.

Current Weight: 266 lbs.

Weekly Loss: 6 lbs.

Total Loss: 6 lbs.

Go team!  And by team...I mean me.